Aidan Andrews 40:00 row
9,243m
Meters
40:00.0
Time
2:09.8
Pace
565
Calories
151
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 27 |
| Stroke Count | 1076 |
| Drag Factor | 170 |
August 28, 2023 21:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,243m | 2:09.8 | 160 | 850 | 27 | 151 |
| 8:00.0 | 1,938m | 2:03.8 | 184 | 934 | 28 | 151 |
| 16:00.0 | 1,862m | 2:08.8 | 163 | 862 | 27 | 150 |
| 24:00.0 | 1,794m | 2:13.7 | 146 | 803 | 27 | 150 |
| 32:00.0 | 1,811m | 2:12.5 | 150 | 817 | 26 | 149 |
| 40:00.0 | 1,838m | 2:10.5 | 157 | 841 | 27 | 156 |
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Workout Graph
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