Aidan Andrews 45:00 row
10,226
Meters
45:00.0
Time
2:12.0
Pace
617
Calories
144
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 26 |
| Stroke Count | 1199 |
| Drag Factor | 168 |
September 05, 2023 20:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 10,226 | 2:12.0 | 152 | 822 | 617 | 26 | 144 |
| 9:00.0 | 2,122 | 2:07.2 | 170 | 893 | 134 | 27 | 147 |
| 18:00.0 | 2,063 | 2:10.8 | 156 | 833 | 125 | 27 | 145 |
| 27:00.0 | 2,029 | 2:13.0 | 149 | 806 | 121 | 27 | 145 |
| 36:00.0 | 2,018 | 2:13.7 | 146 | 800 | 120 | 26 | 144 |
| 45:00.0 | 1,994 | 2:15.4 | 141 | 780 | 117 | 26 | 142 |
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Workout Graph
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