Aidan Andrews 30:00 row
6,750m
Meters
30:00.0
Time
2:13.3
Pace
402
Calories
146
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 26 |
| Stroke Count | 788 |
| Drag Factor | 167 |
September 30, 2023 21:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,750m | 2:13.3 | 148 | 808 | 26 | 146 |
| 6:00.0 | 1,391m | 2:09.4 | 162 | 855 | 27 | 142 |
| 12:00.0 | 1,367m | 2:11.6 | 153 | 827 | 26 | 145 |
| 18:00.0 | 1,330m | 2:15.3 | 141 | 785 | 26 | 146 |
| 24:00.0 | 1,334m | 2:14.9 | 142 | 790 | 26 | 149 |
| 30:00.0 | 1,329m | 2:15.4 | 141 | 784 | 26 | 148 |
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Workout Graph
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