Aidan Andrews 45:00 row
10,150m
Meters
45:00.0
Time
2:13.0
Pace
608
Calories
142
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 26 |
| Stroke Count | 1195 |
| Drag Factor | 168 |
October 11, 2023 20:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,150m | 2:13.0 | 149 | 811 | 26 | 142 |
| 9:00.0 | 2,136m | 2:06.4 | 173 | 896 | 27 | 145 |
| 18:00.0 | 2,061m | 2:11.0 | 156 | 835 | 26 | 140 |
| 27:00.0 | 1,991m | 2:15.6 | 140 | 783 | 26 | 138 |
| 36:00.0 | 1,973m | 2:16.8 | 137 | 770 | 26 | 142 |
| 45:00.0 | 1,990m | 2:15.6 | 140 | 782 | 26 | 146 |
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Workout Graph
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