Aidan Andrews 30:00 row
6,579m
Meters
30:00.0
Time
2:16.7
Pace
396
Calories
138
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 26 |
| Stroke Count | 795 |
| Drag Factor | 161 |
December 19, 2023 20:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,579m | 2:16.7 | 137 | 770 | 26 | 138 |
| 6:00.0 | 1,423m | 2:06.4 | 173 | 895 | 28 | 140 |
| 12:00.0 | 1,220m | 2:27.5 | 109 | 675 | 24 | 139 |
| 18:00.0 | 1,345m | 2:13.8 | 146 | 802 | 28 | 139 |
| 24:00.0 | 1,278m | 2:20.8 | 125 | 731 | 26 | 135 |
| 30:00.0 | 1,313m | 2:17.0 | 136 | 767 | 27 | 137 |
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Workout Graph
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