Aidan Andrews 30:00 row
6,528m
Meters
30:00.0
Time
2:17.8
Pace
379
Calories
153
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 27 |
| Stroke Count | 825 |
| Drag Factor | 157 |
January 13, 2024 16:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,528m | 2:17.8 | 134 | 759 | 27 | 153 |
| 6:00.0 | 1,372m | 2:11.1 | 155 | 833 | 29 | 147 |
| 12:00.0 | 1,299m | 2:18.5 | 132 | 752 | 27 | 147 |
| 18:00.0 | 1,287m | 2:19.8 | 128 | 740 | 27 | 150 |
| 24:00.0 | 1,270m | 2:21.7 | 123 | 723 | 27 | 151 |
| 30:00.0 | 1,299m | 2:18.5 | 132 | 752 | 27 | 170 |
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Workout Graph
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