Aidan Andrews 30:00 row
6,556m
Meters
30:00.0
Time
2:17.2
Pace
380
Calories
132
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 26 |
| Stroke Count | 789 |
| Drag Factor | 162 |
February 25, 2024 21:37:46
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,556m | 2:17.2 | 135 | 765 | 26 | 132 |
| 6:00.0 | 1,302m | 2:18.2 | 132 | 755 | 26 | 123 |
| 12:00.0 | 1,318m | 2:16.5 | 137 | 772 | 26 | 132 |
| 18:00.0 | 1,309m | 2:17.5 | 135 | 763 | 26 | 132 |
| 24:00.0 | 1,313m | 2:17.0 | 136 | 767 | 26 | 135 |
| 30:00.0 | 1,314m | 2:16.9 | 136 | 768 | 27 | 138 |
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Workout Graph
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