Aidan Andrews 20:29 row
4,539m
Meters
20:29.7
Time
2:15.4
Pace
271
Calories
134
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 27 |
| Stroke Count | 541 |
| Drag Factor | 166 |
March 24, 2024 21:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:29.7 | 4,539m | 2:15.4 | 141 | 784 | 27 | 134 |
| 6:00.0 | 1,354m | 2:12.9 | 149 | 812 | 28 | 131 |
| 12:00.0 | 1,373m | 2:11.0 | 155 | 834 | 27 | 134 |
| 18:00.0 | 1,345m | 2:13.8 | 146 | 802 | 27 | 136 |
| 20:29.7 | 467m | 2:40.2 | 85 | 592 | 26 | 137 |
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Workout Graph
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