Aidan Andrews 45:00 row
10,260m
Meters
45:00.0
Time
2:11.5
Pace
618
Calories
146
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 28 |
| Stroke Count | 1252 |
| Drag Factor | 130 |
June 14, 2024 19:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,260m | 2:11.5 | 154 | 828 | 28 | 146 |
| 9:00.0 | 2,105m | 2:08.2 | 166 | 870 | 29 | 141 |
| 18:00.0 | 2,049m | 2:11.7 | 153 | 826 | 28 | 142 |
| 27:00.0 | 2,031m | 2:12.9 | 149 | 812 | 28 | 144 |
| 36:00.0 | 2,013m | 2:14.1 | 145 | 799 | 27 | 144 |
| 45:00.0 | 2,063m | 2:10.8 | 156 | 837 | 28 | 160 |
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Workout Graph
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