Aidan Andrews 30:00 row
6,896
Meters
30:00.0
Time
2:10.5
Pace
426
Calories
68
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 26 |
| Stroke Count | 793 |
| Drag Factor | 163 |
January 19, 2025 21:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,896 | 2:10.5 | 157 | 841 | 26 | 68 |
| 6:00.0 | 1,365 | 2:11.8 | 153 | 825 | 26 | 58 |
| 12:00.0 | 1,430 | 2:05.8 | 175 | 903 | 27 | 75 |
| 18:00.0 | 1,409 | 2:07.7 | 168 | 877 | 27 | 63 |
| 24:00.0 | 1,293 | 2:19.2 | 130 | 746 | 25 | 73 |
| 30:00.0 | 1,399 | 2:08.6 | 164 | 865 | 27 | 72 |
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Workout Graph
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