Aidan Andrews 30:00 row
6,844
Meters
30:00.0
Time
2:11.5
Pace
413
Calories
138
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 26 |
| Stroke Count | 784 |
| Drag Factor | 162 |
February 18, 2025 21:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,844 | 2:11.5 | 154 | 829 | 26 | 138 |
| 6:00.0 | 1,343 | 2:14.0 | 145 | 800 | 26 | 128 |
| 12:00.0 | 1,381 | 2:10.3 | 158 | 843 | 26 | 137 |
| 18:00.0 | 1,373 | 2:11.0 | 155 | 834 | 26 | 139 |
| 24:00.0 | 1,370 | 2:11.3 | 154 | 831 | 26 | 140 |
| 30:00.0 | 1,377 | 2:10.7 | 157 | 839 | 26 | 146 |
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Workout Graph
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