Aidan Andrews 30:00 row
6,882
Meters
30:00.0
Time
2:10.7
Pace
416
Calories
138
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 26 |
| Stroke Count | 795 |
| Drag Factor | 161 |
February 24, 2025 21:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,882 | 2:10.7 | 156 | 838 | 26 | 138 |
| 6:00.0 | 1,357 | 2:12.6 | 150 | 816 | 27 | 124 |
| 12:00.0 | 1,385 | 2:09.9 | 159 | 848 | 26 | 136 |
| 18:00.0 | 1,382 | 2:10.2 | 158 | 845 | 27 | 137 |
| 24:00.0 | 1,369 | 2:11.4 | 154 | 829 | 26 | 145 |
| 30:00.0 | 1,390 | 2:09.4 | 161 | 854 | 27 | 152 |
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Workout Graph
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