Aidan Andrews 30:00 row
6,802
Meters
30:00.0
Time
2:12.3
Pace
408
Calories
145
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 26 |
| Stroke Count | 793 |
| Drag Factor | 162 |
March 03, 2025 20:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,802 | 2:12.3 | 151 | 820 | 26 | 145 |
| 6:00.0 | 1,366 | 2:11.7 | 153 | 826 | 26 | 136 |
| 12:00.0 | 1,398 | 2:08.7 | 164 | 864 | 27 | 146 |
| 18:00.0 | 1,364 | 2:11.9 | 152 | 824 | 26 | 145 |
| 24:00.0 | 1,322 | 2:16.1 | 139 | 777 | 26 | 145 |
| 30:00.0 | 1,352 | 2:13.1 | 148 | 810 | 27 | 157 |
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Workout Graph
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