Aidan Andrews 30:00 row
6,371
Meters
30:00.0
Time
2:21.2
Pace
369
Calories
133
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 25 |
| Stroke Count | 765 |
| Drag Factor | 167 |
March 05, 2025 21:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,371 | 2:21.2 | 124 | 727 | 25 | 133 |
| 6:00.0 | 1,279 | 2:20.7 | 126 | 732 | 26 | 115 |
| 12:00.0 | 1,148 | 2:36.7 | 91 | 612 | 23 | 133 |
| 18:00.0 | 1,302 | 2:18.2 | 132 | 755 | 26 | 134 |
| 24:00.0 | 1,315 | 2:16.8 | 136 | 769 | 26 | 140 |
| 30:00.0 | 1,327 | 2:15.6 | 140 | 782 | 26 | 145 |
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Workout Graph
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