Aidan Andrews 30:00 row
7,014
Meters
30:00.0
Time
2:08.3
Pace
433
Calories
147
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 27 |
| Stroke Count | 812 |
| Drag Factor | 160 |
March 24, 2025 22:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,014 | 2:08.3 | 166 | 870 | 27 | 147 |
| 6:00.0 | 1,380 | 2:10.4 | 158 | 842 | 27 | 131 |
| 12:00.0 | 1,400 | 2:08.5 | 165 | 866 | 27 | 141 |
| 18:00.0 | 1,411 | 2:07.5 | 169 | 880 | 27 | 149 |
| 24:00.0 | 1,402 | 2:08.3 | 165 | 869 | 27 | 154 |
| 30:00.0 | 1,422 | 2:06.5 | 173 | 893 | 27 | 161 |
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Workout Graph
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