Gary Liao 6500m row
6,500m
Meters
33:39.8
Time
2:35.3
Pace
346
Calories
161
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 20 |
| Stroke Count | 686 |
| Drag Factor | 91 |
September 12, 2022 08:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:39.8 | 6,500m | 2:35.3 | 93 | 621 | 20 | 161 |
| 6:14.3 | 1,300m | 2:23.9 | 117 | 703 | 20 | 165 |
| 6:40.9 | 2,600m | 2:34.1 | 95 | 628 | 20 | 157 |
| 6:55.1 | 3,900m | 2:39.6 | 86 | 595 | 20 | 163 |
| 6:53.0 | 5,200m | 2:38.8 | 87 | 600 | 20 | 167 |
| 6:56.5 | 6,500m | 2:40.1 | 85 | 593 | 20 | 156 |
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Workout Graph
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