Gary Liao 71m row
71m
Meters
1:03.0
Time
7:23.6
Pace
3
Calories
106
Heart Rate
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 313 |
| Stroke Rate | 6 |
| Stroke Count | 6 |
| Drag Factor | 105 |
September 03, 2024 19:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03.0 | 71m | 7:23.6 | 4 | 313 | 6 | 106 |
| 1:00.3 | 71m | 7:04.6 | 5 | 315 | 6 | 106 |
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Workout Graph
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