Daniel Salier 22:51 row
5,013
Meters
22:51.3
Time
2:16.7
Pace
291
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 22 |
| Stroke Count | 513 |
| Drag Factor | 129 |
March 31, 2025 06:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:51.3 | 5,013 | 2:16.7 | 137 | 770 | 22 |
| 5:00.0 | 1,128 | 2:12.9 | 149 | 812 | 23 |
| 10:00.0 | 1,112 | 2:14.8 | 143 | 790 | 22 |
| 15:00.0 | 1,097 | 2:16.7 | 137 | 771 | 23 |
| 20:00.0 | 1,073 | 2:19.7 | 128 | 740 | 22 |
| 22:51.2 | 605 | 2:21.4 | 124 | 725 | 22 |
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Workout Graph
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