Daniel Salier 32:14 row
7,512
Meters
32:14.1
Time
2:08.7
Pace
463
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 22 |
| Stroke Count | 718 |
| Drag Factor | 112 |
April 02, 2025 06:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:14.1 | 7,512 | 2:08.7 | 164 | 864 | 463 | 22 |
| 5:00.0 | 1,108 | 2:15.3 | 141 | 785 | 65 | 22 |
| 10:00.0 | 1,152 | 2:10.2 | 159 | 845 | 70 | 22 |
| 15:00.0 | 1,181 | 2:07.0 | 171 | 887 | 74 | 22 |
| 20:00.0 | 1,185 | 2:06.5 | 173 | 893 | 74 | 22 |
| 25:00.0 | 1,192 | 2:05.8 | 176 | 904 | 75 | 23 |
| 30:00.0 | 1,167 | 2:08.5 | 165 | 867 | 72 | 23 |
| 32:14.0 | 526 | 2:07.3 | 169 | 882 | 33 | 22 |
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Workout Graph
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