Daniel Salier 38:26 row
10,024
Meters
38:26.3
Time
1:55.0
Pace
699
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 23 |
| Stroke Count | 910 |
| Drag Factor | 120 |
April 03, 2025 16:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:26.3 | 10,024 | 1:55.0 | 230 | 1091 | 699 | 23 |
| 5:00.0 | 1,391 | 1:47.8 | 279 | 1260 | 105 | 25 |
| 10:00.0 | 1,317 | 1:53.8 | 237 | 1115 | 92 | 23 |
| 15:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 84 | 24 |
| 20:00.0 | 1,239 | 2:01.0 | 197 | 978 | 81 | 24 |
| 25:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 84 | 23 |
| 30:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 87 | 23 |
| 35:00.0 | 1,333 | 1:52.5 | 246 | 1145 | 95 | 24 |
| 38:26.3 | 942 | 1:49.5 | 267 | 1217 | 71 | 24 |
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Workout Graph
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