Daniel Salier 14:14 row
3,348
Meters
14:14.2
Time
2:07.5
Pace
208
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 22 |
| Stroke Count | 325 |
| Drag Factor | 117 |
April 14, 2025 05:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:14.2 | 3,348 | 2:07.5 | 169 | 876 | 208 | 22 |
| 5:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 23 |
| 10:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 23 |
| 14:14.2 | 1,014 | 2:05.3 | 178 | 906 | 64 | 22 |
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