Daniel Salier 21:13 row
5,015
Meters
21:13.5
Time
2:06.9
Pace
312
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 22 |
| Stroke Count | 474 |
| Drag Factor | 115 |
May 08, 2025 05:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:13.5 | 5,015 | 2:06.9 | 171 | 888 | 22 |
| 5:00.0 | 1,198 | 2:05.2 | 178 | 913 | 23 |
| 10:00.0 | 1,187 | 2:06.3 | 173 | 896 | 22 |
| 15:00.0 | 1,180 | 2:07.1 | 170 | 886 | 22 |
| 20:00.0 | 1,165 | 2:08.7 | 164 | 864 | 22 |
| 21:13.5 | 285 | 2:08.9 | 163 | 861 | 21 |
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Workout Graph
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