Daniel Salier 21:18 row
5,010
Meters
21:18.7
Time
2:07.6
Pace
309
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 22 |
| Stroke Count | 482 |
| Drag Factor | 115 |
May 08, 2025 06:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:18.7 | 5,010 | 2:07.6 | 168 | 879 | 22 |
| 5:00.0 | 1,188 | 2:06.2 | 174 | 898 | 23 |
| 10:00.0 | 1,160 | 2:09.3 | 162 | 857 | 22 |
| 15:00.0 | 1,173 | 2:07.8 | 167 | 876 | 23 |
| 20:00.0 | 1,178 | 2:07.3 | 170 | 883 | 23 |
| 21:18.7 | 312 | 2:06.1 | 174 | 900 | 22 |
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Workout Graph
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