Daniel Salier 20:03 row
5,014
Meters
20:03.1
Time
1:59.9
Pace
333
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 23 |
| Stroke Count | 467 |
| Drag Factor | 115 |
May 09, 2025 06:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:03.1 | 5,014 | 1:59.9 | 203 | 997 | 23 |
| 5:00.0 | 1,214 | 2:03.5 | 186 | 938 | 23 |
| 10:00.0 | 1,251 | 1:59.9 | 203 | 998 | 23 |
| 15:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 24 |
| 20:00.0 | 1,279 | 1:57.2 | 217 | 1046 | 24 |
| 20:03.0 | 3 | 8:20.0 | 3 | 309 | 0 |
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Workout Graph
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