Daniel Salier 3x3334m/1:00r row
10,002
Meters
43:48.7
Time
2:11.4
Pace
605
Calories
| Rest Distance | 32 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 10,034 |
| Overall Time | 46:48.7 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 21 |
| Stroke Count | 934 |
| Drag Factor | 114 |
May 23, 2025 06:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:48.7 | 10,002 | 2:11.4 | 154 | 830 | 21 | |
| 14:44.9 | 3,334 | 2:12.7 | 150 | 815 | 21 | |
| 14:37.5 | 3,334 | 2:11.5 | 154 | 828 | 21 | |
| 14:26.2 | 3,334 | 2:09.9 | 160 | 849 | 22 | |
| r32 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.