Daniel Salier 21:16 row
5,011
Meters
21:16.3
Time
2:07.3
Pace
311
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 21 |
| Stroke Count | 450 |
| Drag Factor | 121 |
June 07, 2025 06:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:16.3 | 5,011 | 2:07.3 | 169 | 883 | 21 |
| 5:00.0 | 1,187 | 2:06.3 | 173 | 896 | 21 |
| 10:00.0 | 1,189 | 2:06.1 | 174 | 899 | 21 |
| 15:00.0 | 1,158 | 2:09.5 | 161 | 854 | 21 |
| 20:00.0 | 1,179 | 2:07.2 | 170 | 884 | 22 |
| 21:16.2 | 299 | 2:07.4 | 169 | 882 | 21 |
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Workout Graph
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