Daniel Salier 22:04 row
5,014
Meters
22:04.0
Time
2:12.0
Pace
301
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 21 |
| Stroke Count | 465 |
| Drag Factor | 122 |
June 09, 2025 08:04:38
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:04.0 | 5,014 | 2:12.0 | 152 | 823 | 21 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 778 | 21 |
| 10:00.0 | 1,125 | 2:13.3 | 148 | 808 | 21 |
| 15:00.0 | 1,168 | 2:08.4 | 165 | 868 | 21 |
| 20:00.0 | 1,150 | 2:10.4 | 158 | 842 | 21 |
| 22:04.0 | 469 | 2:12.1 | 151 | 821 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.