Daniel Salier 22:04 row
5,014
Meters
22:04.0
Time
2:12.0
Pace
301
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 21 |
| Stroke Count | 465 |
| Drag Factor | 122 |
June 09, 2025 08:04:38
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:04.0 | 5,014 | 2:12.0 | 152 | 818 | 301 | 21 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 21 |
| 10:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 21 |
| 15:00.0 | 1,168 | 2:08.4 | 165 | 864 | 72 | 21 |
| 20:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 21 |
| 22:04.0 | 469 | 2:12.1 | 151 | 812 | 28 | 21 |
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Workout Graph
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