Daniel Salier 30:37 row
7,509
Meters
30:37.9
Time
2:02.3
Pace
487
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 21 |
| Stroke Count | 678 |
| Drag Factor | 123 |
June 10, 2025 16:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:37.9 | 7,509 | 2:02.3 | 191 | 957 | 21 |
| 5:00.0 | 1,249 | 2:00.0 | 202 | 995 | 22 |
| 10:00.0 | 1,240 | 2:00.9 | 198 | 980 | 22 |
| 15:00.0 | 1,209 | 2:04.0 | 183 | 930 | 22 |
| 20:00.0 | 1,218 | 2:03.1 | 187 | 944 | 22 |
| 25:00.0 | 1,198 | 2:05.2 | 178 | 913 | 22 |
| 30:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 23 |
| 30:37.9 | 143 | 2:12.5 | 150 | 817 | 20 |
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Workout Graph
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