Daniel Salier 2x125m/1:00r row
250
Meters
0:55.1
Time
1:50.2
Pace
18
Calories
| Rest Distance | 41 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 291 |
| Overall Time | 2:55.1 |
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1200 |
| Stroke Rate | 25 |
| Stroke Count | 23 |
| Drag Factor | 124 |
June 11, 2025 10:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:55.1 | 250 | 1:50.2 | 262 | 1200 | 25 | |
| 0:27.7 | 125 | 1:50.8 | 257 | 1185 | 24 | |
| 0:27.4 | 125 | 1:49.6 | 266 | 1214 | 26 | |
| r41 |
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Workout Graph
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