Daniel Salier 10000m row
10,000
Meters
37:02.5
Time
1:51.1
Pace
722
Calories
159
Heart Rate
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1177 |
| Stroke Rate | 23 |
| Stroke Count | 888 |
| Drag Factor | 120 |
June 16, 2025 06:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:02.5 | 10,000 | 1:51.1 | 255 | 1177 | 23 | 159 |
| 1:48.6 | 500 | 1:48.6 | 273 | 1240 | 24 | 139 |
| 1:48.6 | 1,000 | 1:48.6 | 273 | 1240 | 24 | 144 |
| 1:51.2 | 1,500 | 1:51.2 | 255 | 1176 | 23 | 152 |
| 1:51.9 | 2,000 | 1:51.9 | 250 | 1159 | 24 | 152 |
| 1:51.9 | 2,500 | 1:51.9 | 250 | 1159 | 23 | 151 |
| 1:51.9 | 3,000 | 1:51.9 | 250 | 1159 | 24 | 155 |
| 1:48.6 | 3,500 | 1:48.6 | 273 | 1240 | 24 | 157 |
| 1:48.6 | 4,000 | 1:48.6 | 273 | 1240 | 24 | 162 |
| 1:51.8 | 4,500 | 1:51.8 | 250 | 1161 | 24 | 161 |
| 1:51.3 | 5,000 | 1:51.3 | 254 | 1173 | 24 | 161 |
| 1:51.7 | 5,500 | 1:51.7 | 251 | 1164 | 24 | 161 |
| 1:51.6 | 6,000 | 1:51.6 | 252 | 1166 | 24 | 164 |
| 1:48.7 | 6,500 | 1:48.7 | 273 | 1237 | 24 | 167 |
| 1:48.5 | 7,000 | 1:48.5 | 274 | 1243 | 24 | 169 |
| 1:51.8 | 7,500 | 1:51.8 | 250 | 1161 | 24 | 165 |
| 1:51.8 | 8,000 | 1:51.8 | 250 | 1161 | 24 | 166 |
| 1:51.8 | 8,500 | 1:51.8 | 250 | 1161 | 24 | 167 |
| 1:55.1 | 9,000 | 1:55.1 | 230 | 1089 | 24 | 164 |
| 1:55.7 | 9,500 | 1:55.7 | 226 | 1077 | 24 | 164 |
| 1:51.5 | 10,000 | 1:51.5 | 252 | 1168 | 25 | 166 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.