Daniel Salier 40:44 row
10,015
Meters
40:44.9
Time
2:02.0
Pace
651
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 22 |
| Stroke Count | 1041 |
| Drag Factor | 116 |
June 23, 2025 12:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:44.9 | 10,015 | 2:02.0 | 192 | 958 | 651 | 22 |
| 5:00.0 | 1,254 | 1:59.6 | 204 | 996 | 83 | 23 |
| 10:00.0 | 1,242 | 2:00.7 | 199 | 984 | 82 | 23 |
| 15:00.0 | 1,235 | 2:01.4 | 195 | 960 | 80 | 23 |
| 20:00.0 | 1,225 | 2:02.4 | 191 | 948 | 79 | 23 |
| 25:00.0 | 1,217 | 2:03.2 | 187 | 936 | 78 | 22 |
| 30:00.0 | 1,223 | 2:02.6 | 190 | 948 | 79 | 22 |
| 35:00.0 | 1,200 | 2:05.0 | 179 | 912 | 76 | 23 |
| 40:00.0 | 1,258 | 1:59.2 | 206 | 1008 | 84 | 24 |
| 40:44.9 | 161 | 2:19.4 | 129 | 801 | 10 | 22 |
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Workout Graph
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