Daniel Salier 22:03 row
5,011
Meters
22:03.6
Time
2:12.0
Pace
300
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 20 |
| Stroke Count | 449 |
| Drag Factor | 115 |
July 29, 2025 06:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:03.6 | 5,011 | 2:12.0 | 152 | 822 | 300 | 20 |
| 5:00.0 | 1,149 | 2:10.5 | 157 | 841 | 69 | 21 |
| 10:00.0 | 1,132 | 2:12.5 | 150 | 817 | 68 | 20 |
| 15:00.0 | 1,143 | 2:11.2 | 155 | 832 | 69 | 20 |
| 20:00.0 | 1,136 | 2:12.0 | 152 | 823 | 68 | 20 |
| 22:03.5 | 451 | 2:16.9 | 136 | 769 | 26 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.