Daniel Salier 11:12 row
2,513
Meters
11:12.8
Time
2:13.8
Pace
149
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 20 |
| Stroke Count | 231 |
| Drag Factor | 118 |
August 08, 2025 06:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:12.8 | 2,513 | 2:13.8 | 146 | 797 | 149 | 20 |
| 5:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 21 |
| 10:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 21 |
| 11:12.7 | 264 | 2:17.6 | 134 | 742 | 15 | 20 |
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Workout Graph
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