Daniel Salier 11:17 row
2,509
Meters
11:17.4
Time
2:14.9
Pace
147
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 19 |
| Stroke Count | 220 |
| Drag Factor | 116 |
August 16, 2025 06:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:17.4 | 2,509 | 2:14.9 | 142 | 789 | 19 |
| 5:00.0 | 1,106 | 2:15.6 | 140 | 782 | 20 |
| 10:00.0 | 1,118 | 2:14.1 | 145 | 798 | 20 |
| 11:17.3 | 286 | 2:15.1 | 142 | 788 | 18 |
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Workout Graph
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