Daniel Salier 22:00 row
5,011
Meters
22:00.9
Time
2:11.8
Pace
301
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 20 |
| Stroke Count | 445 |
| Drag Factor | 117 |
August 20, 2025 06:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:00.9 | 5,011 | 2:11.8 | 153 | 826 | 20 |
| 5:00.0 | 1,126 | 2:13.2 | 148 | 809 | 20 |
| 10:00.0 | 1,155 | 2:09.8 | 160 | 849 | 20 |
| 15:00.0 | 1,143 | 2:11.2 | 155 | 832 | 21 |
| 20:00.0 | 1,135 | 2:12.1 | 152 | 821 | 21 |
| 22:00.9 | 453 | 2:13.4 | 147 | 806 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.