Daniel Salier 1:09:21 row
15,012
Meters
1:09:21.8
Time
2:18.6
Pace
863
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 20 |
| Stroke Count | 1410 |
| Drag Factor | 115 |
August 21, 2025 06:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:09:21.8 | 15,012 | 2:18.6 | 131 | 746 | 863 | 20 |
| 10:00.0 | 2,219 | 2:15.1 | 142 | 780 | 130 | 20 |
| 20:00.0 | 2,173 | 2:18.0 | 133 | 750 | 125 | 20 |
| 30:00.0 | 2,190 | 2:16.9 | 136 | 762 | 127 | 20 |
| 40:00.0 | 2,163 | 2:18.6 | 131 | 744 | 124 | 20 |
| 50:00.0 | 2,125 | 2:21.1 | 124 | 726 | 121 | 20 |
| 1:00:00.0 | 2,128 | 2:20.9 | 125 | 720 | 120 | 20 |
| 1:09:21.8 | 2,015 | 2:19.4 | 129 | 743 | 116 | 21 |
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Workout Graph
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