Daniel Salier 22:50 row
5,011
Meters
22:50.0
Time
2:16.6
Pace
291
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 19 |
| Stroke Count | 450 |
| Drag Factor | 114 |
August 22, 2025 05:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:50.0 | 5,011 | 2:16.6 | 137 | 771 | 291 | 19 |
| 5:00.0 | 1,101 | 2:16.2 | 138 | 776 | 64 | 20 |
| 10:00.0 | 1,100 | 2:16.3 | 138 | 775 | 64 | 19 |
| 15:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 19 |
| 20:00.0 | 1,105 | 2:15.7 | 140 | 781 | 65 | 20 |
| 22:50.0 | 613 | 2:18.6 | 131 | 751 | 35 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.