Daniel Salier 23:29 row
5,010
Meters
23:29.4
Time
2:20.6
Pace
285
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 19 |
| Stroke Count | 493 |
| Drag Factor | 155 |
September 02, 2025 06:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:29.4 | 5,010 | 2:20.6 | 126 | 732 | 19 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 739 | 20 |
| 10:00.0 | 1,082 | 2:18.6 | 131 | 752 | 20 |
| 15:00.0 | 1,067 | 2:20.5 | 126 | 733 | 20 |
| 20:00.0 | 1,049 | 2:22.9 | 120 | 711 | 19 |
| 23:29.4 | 740 | 2:21.4 | 124 | 725 | 20 |
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Workout Graph
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