Daniel Salier 44:37 row
10,017
Meters
44:37.4
Time
2:13.6
Pace
594
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 20 |
| Stroke Count | 927 |
| Drag Factor | 115 |
September 08, 2025 20:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:37.4 | 10,017 | 2:13.6 | 147 | 804 | 594 | 20 |
| 5:00.0 | 1,170 | 2:08.2 | 166 | 871 | 72 | 21 |
| 10:00.0 | 1,167 | 2:08.5 | 165 | 867 | 72 | 20 |
| 15:00.0 | 1,119 | 2:14.0 | 145 | 800 | 66 | 20 |
| 20:00.0 | 1,103 | 2:15.9 | 139 | 778 | 64 | 21 |
| 25:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 21 |
| 30:00.0 | 1,088 | 2:17.8 | 134 | 759 | 63 | 21 |
| 35:00.0 | 1,118 | 2:14.1 | 145 | 798 | 66 | 21 |
| 40:00.0 | 1,116 | 2:14.4 | 144 | 796 | 66 | 21 |
| 44:37.4 | 1,046 | 2:12.6 | 150 | 816 | 62 | 21 |
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Workout Graph
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