Daniel Salier 4:23 row
1,014
Meters
4:23.3
Time
2:09.8
Pace
62
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 20 |
| Stroke Count | 89 |
| Drag Factor | 116 |
December 31, 2025 06:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:23.3 | 1,014 | 2:09.8 | 160 | 850 | 62 | 20 |
| 4:23.3 | 1,015 | 2:09.7 | 160 | 852 | 62 | 20 |
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