Daniel Salier 20:38 row
5,014
Meters
20:38.0
Time
2:03.4
Pace
322
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 21 |
| Stroke Count | 452 |
| Drag Factor | 114 |
January 11, 2026 07:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:38.0 | 5,014 | 2:03.4 | 186 | 940 | 322 | 21 |
| 5:00.0 | 1,203 | 2:04.6 | 181 | 921 | 76 | 22 |
| 10:00.0 | 1,200 | 2:05.0 | 179 | 916 | 76 | 22 |
| 15:00.0 | 1,235 | 2:01.4 | 195 | 972 | 81 | 22 |
| 20:00.0 | 1,234 | 2:01.5 | 195 | 970 | 81 | 22 |
| 20:38.0 | 143 | 2:12.8 | 149 | 813 | 8 | 19 |
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Workout Graph
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