Daniel Salier 21:38 row
5,010
Meters
21:38.7
Time
2:09.6
Pace
306
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 21 |
| Stroke Count | 465 |
| Drag Factor | 109 |
February 06, 2026 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:38.7 | 5,010 | 2:09.6 | 161 | 848 | 306 | 21 |
| 5:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 21 |
| 10:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 22 |
| 15:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 22 |
| 20:00.0 | 1,179 | 2:07.2 | 170 | 876 | 73 | 22 |
| 21:38.7 | 370 | 2:13.3 | 148 | 838 | 23 | 20 |
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Workout Graph
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