Daniel Salier 11:18 row
2,507
Meters
11:18.6
Time
2:15.3
Pace
147
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 19 |
| Stroke Count | 223 |
| Drag Factor | 111 |
February 08, 2026 07:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:18.6 | 2,507 | 2:15.3 | 141 | 785 | 147 | 19 |
| 5:00.0 | 1,081 | 2:18.7 | 131 | 750 | 62 | 20 |
| 10:00.0 | 1,151 | 2:10.3 | 158 | 844 | 70 | 20 |
| 11:18.6 | 276 | 2:22.3 | 121 | 717 | 15 | 18 |
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Workout Graph
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