Daniel Salier 4:22 row
1,162
Meters
4:22.0
Time
1:52.7
Pace
83
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1140 |
| Stroke Rate | 23 |
| Stroke Count | 99 |
| Drag Factor | 120 |
August 11, 2026 16:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:22.0 | 1,162 | 1:52.7 | 244 | 1140 | 83 | 23 |
| 4:22.0 | 1,162 | 1:52.7 | 244 | 1140 | 83 | 23 |
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