Daniel Salier 5:24 row
1,267
Meters
5:24.7
Time
2:08.1
Pace
78
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 22 |
| Stroke Count | 226 |
| Drag Factor | 245 |
October 13, 2026 06:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:24.7 | 1,267 | 2:08.1 | 166 | 864 | 78 | 22 |
| 5:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 23 |
| 5:24.7 | 89 | 2:18.7 | 131 | 728 | 5 | 18 |
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Workout Graph
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