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Daniel Salier 21097m row

21,097m

Meters

1:24:09.6

Time

1:59.6

Pace

1408

Calories

147

Heart Rate

Average Watts204
Calories Per Hour1002
Stroke Rate24
Stroke Count2091
Drag Factor126

September 07, 2024 17:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:24:09.6 21,097m 1:59.6 204 1002 24 147
1:53.7 500m 1:53.7 238 1119 27 134
1:55.8 1,000m 1:55.8 225 1075 26 135
1:56.3 1,500m 1:56.3 222 1065 26 138
1:55.8 2,000m 1:55.8 225 1075 26 142
1:56.6 2,500m 1:56.6 221 1059 25 139
1:59.0 3,000m 1:59.0 208 1014 25 137
1:58.1 3,500m 1:58.1 212 1031 25 140
1:58.4 4,000m 1:58.4 211 1025 25 140
1:57.8 4,500m 1:57.8 214 1036 25 143
2:27.3 5,000m 2:27.3 110 676 20 128
1:57.1 5,500m 1:57.1 218 1050 25 142
1:56.0 6,000m 1:56.0 224 1071 25 147
1:55.4 6,500m 1:55.4 228 1083 25 150
1:57.9 7,000m 1:57.9 214 1034 25 146
1:58.6 7,500m 1:58.6 210 1022 25 147
1:57.4 8,000m 1:57.4 216 1044 25 148
1:59.1 8,500m 1:59.1 207 1013 25 146
1:59.6 9,000m 1:59.6 205 1004 25 146
1:58.2 9,500m 1:58.2 212 1029 25 151
1:57.3 10,000m 1:57.3 217 1046 25 150
1:56.4 10,500m 1:56.4 222 1063 25 155
1:54.7 11,000m 1:54.7 232 1098 26 155
2:27.3 11,500m 2:27.3 110 676 20 145
1:59.1 12,000m 1:59.1 207 1013 25 149
1:58.7 12,500m 1:58.7 209 1020 25 150
1:58.5 13,000m 1:58.5 210 1023 25 149
1:57.4 13,500m 1:57.4 216 1044 26 151
1:59.7 14,000m 1:59.7 204 1002 25 147
1:58.4 14,500m 1:58.4 211 1025 25 150
1:58.6 15,000m 1:58.6 210 1022 25 150
1:57.0 15,500m 1:57.0 219 1052 25 153
1:56.1 16,000m 1:56.1 224 1069 26 153
2:27.5 16,500m 2:27.5 109 675 20 151
1:58.5 17,000m 1:58.5 210 1023 25 150
1:56.8 17,500m 1:56.8 220 1055 26 151
1:57.8 18,000m 1:57.8 214 1036 25 149
1:57.9 18,500m 1:57.9 214 1034 25 151
1:57.5 19,000m 1:57.5 216 1042 26 152
1:59.2 19,500m 1:59.2 207 1011 25 148
1:59.3 20,000m 1:59.3 206 1009 25 153
2:00.2 20,500m 2:00.2 202 993 25 151
1:55.8 21,000m 1:55.8 225 1075 25 155
0:22.1 21,097m 1:53.9 237 1114 27 154

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Workout Graph

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