Daniel Salier 10:56 row
2,511m
Meters
10:56.1
Time
2:10.6
Pace
152
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 23 |
| Stroke Count | 257 |
| Drag Factor | 125 |
September 08, 2024 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:56.1 | 2,511m | 2:10.6 | 157 | 840 | 23 |
| 5:00.0 | 1,147m | 2:10.7 | 156 | 838 | 24 |
| 10:00.0 | 1,157m | 2:09.6 | 161 | 852 | 24 |
| 10:56.1 | 208m | 2:14.8 | 143 | 791 | 23 |
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Rowing & Push-ups