Daniel Salier 4:33 row
1,020m
Meters
4:33.0
Time
2:13.8
Pace
61
Calories
125
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 23 |
| Stroke Count | 105 |
| Drag Factor | 128 |
September 08, 2024 17:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:33.0 | 1,020m | 2:13.8 | 146 | 802 | 23 | 125 |
| 4:33.0 | 1,021m | 2:13.6 | 146 | 804 | 23 | 125 |
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Rowing & Push-ups