Daniel Salier 42:47 row
10,008m
Meters
42:47.3
Time
2:08.2
Pace
621
Calories
133
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 24 |
| Stroke Count | 1027 |
| Drag Factor | 126 |
September 13, 2024 20:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:47.3 | 10,008m | 2:08.2 | 166 | 870 | 24 | 133 |
| 5:00.0 | 1,231m | 2:01.8 | 193 | 965 | 25 | 123 |
| 10:00.0 | 1,249m | 2:00.0 | 202 | 995 | 25 | 137 |
| 15:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 25 | 158 |
| 20:00.0 | 1,183m | 2:06.7 | 172 | 890 | 24 | 139 |
| 25:00.0 | 1,135m | 2:12.1 | 152 | 821 | 23 | 125 |
| 30:00.0 | 1,104m | 2:15.8 | 140 | 780 | 23 | 125 |
| 35:00.0 | 1,120m | 2:13.9 | 146 | 801 | 24 | 132 |
| 40:00.0 | 1,118m | 2:14.1 | 145 | 798 | 24 | 125 |
| 42:47.3 | 605m | 2:18.2 | 132 | 755 | 23 | 133 |
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Rowing & Push-ups