Daniel Salier 23:41 row
5,015
Meters
23:41.1
Time
2:21.6
Pace
284
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 23 |
| Stroke Count | 546 |
| Drag Factor | 135 |
September 15, 2024 06:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:41.1 | 5,015 | 2:21.6 | 123 | 723 | 284 | 23 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 678 | 56 | 23 |
| 10:00.0 | 1,041 | 2:24.0 | 117 | 702 | 58 | 23 |
| 15:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 24 |
| 20:00.0 | 1,068 | 2:20.4 | 126 | 734 | 61 | 23 |
| 23:41.0 | 787 | 2:20.4 | 126 | 735 | 45 | 23 |
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Workout Graph
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